Doulas in San Antonio, Texas (Bexar County)

Pregnancy:
• Free phone consult
• Prenatal meetings that include personalized information on mother's nutrition, exercises, instruction in breathing techniques
• Support in choosing a healthcare provider aligned with your birthing goals

• Creating a birth plan
• Unlimited text, message, and phone support during business hours
• Instruction on Spinning Babies techniques
• On call starting at 38 weeks until your baby's birthday
Birth:
• Arrival in early-active labor before heading to birthing location
• Emotional support
• Birth positions and hands on care
• Breathing coaching
• Assist with advocacy during medical decisions
• Provide support and guidance to your birth partner
• Care for up to two hours after birth
Postpartum:
• 1 postpartum visit to help with any post birth needs and resources
• Tips and support for the fourth trimester

Bridget is a Certified Birth Doula (DONA International), VBAC Certified (The VBAC Link), Spinning Babies trained, Still Birth Certified (StillBirthday), and CPR Certified.... See More

Our team of expert postpartum doulas and newborn care specialists provides day and night support in the Houston, San Antonio & Austin areas.

Heidi’s life philosophy, which carries over into all aspects of our work, is flow. Flow is about being in the zone, in the groove… but it’s also about shifting, transforming, and being receptive and adaptable to change. It’s about not getting stuck. It’s about riding the waves. What washes up, good or bad, will always, always wash away.... See More